Learn Heal Reconnect and Nurture
Designing an awareness program for parents that integrates psychology, science, philosophy, and ancient Indian wisdom which can provide a holistic approach to effective and fulfilling parenting experience
Bridging the Gap: A Transformative Parenting Workshop
As a counselor who has worked closely with parents and teenagers for several years—and as a parent to my own teenager—I have observed a significant and growing gap between parents and their children, particularly pre-teens and teenagers. Despite our material abundance, plentiful opportunities, and access to knowledge, we are facing alarming trends. Data shows that one in three children today lacks confidence in various aspects, including recognizing their triggers, dealing with emotional challenges, and making healthy decisions regarding substance use.
This growing disconnect results in parents feeling more exhausted and frustrated, often unsure how to effectively connect with their children. If this trend continues, we risk raising a generation that is intellectually advanced yet emotionally disconnected.
Workshop Goals
The intention of my workshop is to bridge this gap, fostering a deeper understanding between parents and their children. My goal is to help raise happier, more fulfilled, and socially responsible individuals who are better versions of ourselves.
This workshop is not about imparting a set of rules or parenting tricks; instead, it embraces the uniqueness of each child and parent while addressing the root causes of our challenges. We will utilize insights from science, psychology, philosophy, and ancient Indian wisdom, employing interactive, experiential learning to engage participants fully.
Methodology: LHRN
A unique methodology called LHRN is formulated for the transformational parenting experience
– L – Learn and Reflect: The first stage focuses on raising awareness about the various influences on our parenting styles, including the subconscious patterns that drive our behaviors. Examples include parental wounds, traumas, and the “shadows” we carry from our own upbringing. Understanding these influences helps us recognize why we react the way we do and how to break harmful patterns.
– H – Heal: To raise well-adjusted children, we must first attend to our own healing as parents and caregivers. We will delve into what healing truly means, exploring concepts such as self-awareness, emotional regulation, and the recognition of our past influences. Through this phase, we’ll discuss the meaning of conscious parenting and how connecting with ourselves plays a crucial role in connecting with our children.
– R – Reconnect: This phase emphasizes building stronger, healthier relationships with our children. We will explore various parenting styles, the difference between values and rules, and the kind of parents we wish to be. We will reflect on how our interactions shape not only our children but also our families and communities.
– N – Nurture: Finally, we will focus on nurturing our children’s development. This includes fostering positive parenting practices, recognizing the importance of consistency in rules, and understanding the impact of our actions on our children’s growth. We will share stories and analogies, such as the metaphor of a seed growing both inward and outward, illustrating how strong roots lead to robust, flourishing lives.
Conclusion
Join me for this immersive workshop designed to empower parents and caregivers. Together, we’ll explore the depths of our experiences, heal the past, and nurture a brighter future for our children and ourselves. Let’s embark on this journey of transformation and growth, so we can raise a generation that is both smart and empathetic, ready to contribute positively to society.